Does blue light work for acne

« ...Many times people are unaware that chemical acne products help in the short term but are a failure in the long run. These over the counter products have way too much benzoyl peroxide(if you notice the best acne treatments have lower benzoyl peroxide) and they usually leave your skin dry and you'll have to put a facial lotion on that usually blocks pores even further. If your having no success with chemicals try increasing your Vitamin A and E. These vitamins help skin to heal. Honey facials are good and running cold water on your face after you wash will open your pores allowing them to "breathe." Exercise helps blood pump everywhere and promotes healing all over th body. Most people notice a considerable decrease in acne scarring once they start an exercise regime....
...• Over-the-Counter: Treatments for conditions that do not require prescription ...»
Read More: how-remove-acne.blogspot.com

«...One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to....»
Full Text: acne-types.blogspot.com

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