Zinc for acne

« ...If you want to try Aloe Vera as a treatment for your acne, it is best to make your own soap that incorporates this ingredient so you can control exactly what goes into it. Why? Unfortunately, Some commercial preparations contain unnecessary colorants, fragrances and additives, which will irritate your acne rather than help it....
...The best acne treatments usually focuses on the process of self care and the proper way of cleaning the skin, keeping it oil free and also by indulging in a well nutrients balanced diet with foods high in zinc, fiber and different kinds of raw foods, also by avoiding alcohol, tobacco, dairy products, sugar, caffeine, processed foods and other foods with high iodine content like salt. All of these are regarded as the best treatments done in natural way without resorting to medication....»

«...Many people have to work with a lot of stress and lots of crazy unset work hours. Many do not even have time to breathe from one meeting to the next. To continue doing this is too much for the body to handle. In many people, their body's response to stress is to have acne breakouts. Thus, relaxation is important. If your acne is caused by stressed, take up a new hobby or just read a book. Do anything that gives your body a break and a chance to recharge itself....»
Full Text: aidefacaj.blogspot.com

tags: food for acne, exposed acne treatment complaints, natrual facial cleans for acne and spots for black women